FAQ

DO I NEED TO UNDRESS COMPLETELY ?

IS IT A PROBLEM IF I PREFER TO STAY QUIET DURING A SESSION AND NOT SHARE MUCH ?

WHAT IF I EXPERIENCE EMOTIONS DURING A SESSION ?

WHEN IS A SESSION NOT ADVISABLE ?

HOW DOES A SESSION UNFOLD ?

WHAT SHOULD I WEAR DURING A BREATHWORK SESSION ?

HOW DO I BEST TAKE CARE OF MYSELF AFTER THE SESSION ?

After a session it is important to take good care of yourself. Drink plenty of water, take time to rest and avoid busy activities where you can. Your body and mind need time to integrate what happened during the session. A quiet evening, an early night or a short walk can help. Above all, listen to what you need.

Is anything still not quite clear?
Call (+32) 04 72 73 35 29 or mail me,
feel free. I will reply as soon as I can.

You can book a session HERE.