No. You always keep your underwear on. During the massage your body is carefully covered, and only the part being worked on is uncovered.
Intimate areas are never touched.
IS IT A PROBLEM IF I PREFER TO STAY QUIET DURING A SESSION AND NOT SHARE MUCH ?
No, the sessions take place in silence. Some people find it good to share something, and that is of course completely fine.
WHAT IF I EXPERIENCE EMOTIONS DURING A SESSION ? That can happen and is welcome. Tension can settle in the body not only physically but also emotionally. There is space for whatever arises, without anything having to be forced.
"LAWA Bodywork offers a held space in which everything that surfaces is allowed to be there."
WHEN IS A SESSION NOT ADVISABLE ? In the case of fever, acute inflammation, contagious conditions, recent surgery or certain medical complaints, a massage is sometimes better postponed. If in doubt, we look together at what suits you.
HOW DOES A SESSION UNFOLD ? We start with a short introduction or a moment to attune. The session then follows, tailored to your body and needs. There is space to share, but nothing is required.
WHAT SHOULD I WEAR DURING A BREATHWORK SESSION ?
Choose comfortable, soft clothing in which you feel free to breathe and relax. Loose-fitting clothing is often the most pleasant. It is best to take off any jewellery, and an extra jumper or warm socks can be pleasant towards the end of the session.
HOW DO I BEST TAKE CARE OF MYSELF AFTER THE SESSION ?
After a session it is important to take good care of yourself. Drink plenty of water, take time to rest and avoid busy activities where you can. Your body and mind need time to integrate what happened during the session. A quiet evening, an early night or a short walk can help. Above all, listen to what you need.